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Homemade Muesli

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muesliNeed a little pick me up in the middle of the day, something nutritious to kick off the day, or healthy dessert. Spring is upon us and we can start to move on from all that heavy winter food and start eating lighter again! Fresh berries, nuts, and seeds help with digestion, keep your snack attacks healthier and more under control, keep you feeling fuller longer, and won’t leave you feeling guilty for having dessert tonight!

 

Simple, healthy, and delicious, this recipe is a must! Make a large                                   batch store it in a mason jar and keep it in the cabinet to use                                           throughout the week. Serve it with your favorite nut milk or                                               yogurt, or add fresh fruit to change it up every day!

Make your own  almond milk using our recipe-you won’t regret it!!!

 Ingredients:

  • 2 cups rolled oats
  • 1 cup almonds
  • ¼ cup pumpkin seeds
  • ¼ cup sesame seeds
  • 1 tablespoon flax seeds
  • ¼ cup unsweetened coconut
  • 1 cup fire raisins
  • ½ cup Goji berries
  • ½ cup dried cranberries, cherries, or apricots
  • ¼ cup cacao nibs
  • 2 tablespoons cinnamon
  • 2 tablespoons nutmeg

In an air tight container, Mason jar, zip lock bag, or plastic container. Mix all ingredients and store in a cool, dark place.

 

 

 



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